This Gentle Somatic Yoga & Wellness® Level 1 and 2 Course BUNDLE allows you to purchase both courses for a little over 20% off the full purchase price during our holiday sales!

The 32-hour ONLINE Level 1 Course is designed to provide a strong foundation for anyone who would like to develop a home practice and learn valuable skills for self-care and self-healing. Somatic Movements go to the root cause of persistent pain, stiffness, poor posture, anxiety and lack of energy. Most people experience immediate and long lasting results.

The 32-hour ONLINE Level 2 Course* is similar in format to the Level 1 Course but it expands your toolkit for self-care by adding an additional 28+ Somatic Movement Flows®.  The theme for this Course is learning how to integrate and strengthen your Energy and Emotional Bodies (as experienced and expressed in the human aura). You will be introduced to Bioenergetic techniques as well as self-pandiculation. There is a stronger influence of pranayama (breathing techniques) and meditation in this Course so that practitioners can continue to build upon fine-tuning internal awareness for deeper states of profound healing for self and others. 

Additionally, you have the option to get certified in this method at a later date. This globally recognized credential is supportive for yoga teachers, yoga therapists, bodyworkers, dance teachers, movement educators and other healthcare professionals who would like to expand their scope of practice and add to their skillset. These Somatic Movements can provide the basis for group classes and/or personalized one-on-one sessions. You can choose this option now or a later date. Please visit the website for more details. 

*Prerequisite: It is required to complete Level 1 before moving onto the Level 2.

Please note: You must purchase the add-on certification for each course separately. A teachback video is submitted after each course is completed and you will be evaluated by James Knight our his qualified GSY Faculty member. For details please visit: